Free 30-second check

The room spins when you lie down? Find out what to do in 30 seconds.

Get a next step built around your symptoms - plus the warning signs that mean it's time to get help. Just answer a few quick questions.

Start here

When does the spinning hit?

Educational only - not a diagnosis.

Three steps, about 30 seconds

1

Answer 5 quick questions

Tap through simple questions about your symptoms and how they feel. No typing.

2

Get your personalized next step

We match your answers to a clear, plain-English plan built for your situation.

3

Know exactly what to do next

What to focus on now, how to stay safe, and the warning signs that mean it's time to get help.

Careful by design

This is educational - never a diagnosis or treatment. The very first thing we do is check for warning signs, and if anything looks urgent we'll tell you to get help instead of showing you a plan. Everything here is written in plain language and grounded in public clinical guidance.

  • Safety screen first
  • Plain English, no jargon
  • Educational, not medical advice

Quick questions before you start

How long does it take?

About 30 seconds. Five quick questions, all tap-to-answer.

Is it free?

Yes. Answering the questions and seeing your recommended next step are free.

Is this medical advice?

No. It's educational and never a diagnosis. If your answers point to anything urgent, we'll tell you to get medical help right away.

What do I get at the end?

A clear next step based on your answers - what to focus on now and how to prepare for care.

Ready? Get your next step.

Takes about 30 seconds. Free to see your result.